Menopause occurs with hormonal changes in the female body and causes both mental and physical symptoms. The set of symptoms varies from person to person, so it is important to find the right therapy for everybody. Let us see the most common symptoms.
The symptoms associated with menopause may signal diseases as well. If we only notice one or two, our diagnosis cannot be certain. If several symptoms appear together, we may start to suspect menopause. For an accurate diagnosis, however, we should always consult a professional who, looking at our story and the necessary laboratory test results, can see the big picture.
The most common symptoms
Possible symptoms include irregular or heavier periods, hot flashes, heart palpitations, difficulty sleeping, mood swings, changes in libido, vaginal dryness, and joint aches. Hot flashes are sometimes preceded by warning signs like vertigo, heart palpitations or chest tightness. During the post-menopausal period, there is an increased risk of weight gain, osteoporosis and cardiovascular diseases. Some women experience fatigue, melancholy, loss of confidence, possibly aggression, anxiety or irritability. Concentration and memory problems may also occur.
Some take it easier
Not everyone suffers from these symptoms to the same extent. Some women suffer a lot from hot flashes but have no other symptoms, while others manage well during daytime, but have nighttime sweats and difficulty sleeping. Since every woman is unique and their stress levels and life situation always differ, we cannot generalize. Some women are only affected at age 65 and over. On the other hand, there are others who do not suffer from such symptoms or need any therapy.
Fortunately, there are some therapies that can help you manage symptoms, but first you need to find out for yourself which therapy could help you. Your doctor will be pleased to assist.
You are not alone
The regular occurrence of even just one or two symptoms can significantly impact our everyday lives and sense of comfort. We may experience that in the past few years there has been more and more talk of menopause in both the media and among friends. Not only does this help bring taboos down and exchange information, but it also allows women in similar situations to get in touch with each other and share their experiences in a safe space. It is worth looking on social media what online and offline support groups and women’s circles there are in our area.
References:
• https://www.bmj.com/content/344/bmj.e402